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Why Your Natural Hair Color Changes As You Get Older
As we get older, our body changes, and we have many factors that influence the change. Take our skin, for instance; the sun, harsh weather, and bad habits affect the appearance of our skin. According to WebMD, thinning the surface layer of the skin makes it look more transparent, loss of elastin makes it sag, and skin just starts to look rougher overall. People who want to keep their skin looking young and supple invest in expensive skincare and cosmetic procedures to hold on to their youthful-looking skin.
Aging also affects our bones, muscles, and joints. We start to get aches and pains in areas of our body that we never had before, and there is a reason for that too. Medline Plus says that people lose bone mass or density with age, which can lead to the middle part of the body becoming shorter, which is why people get “shorter” as they get older. Loss of cartilage begins to happen in the knees and hips, which is why many people develop pains in those areas. Before you get too depressed, adding strength training can help people slow down the degenerative changes and even reverse some of it, so it might not be a bad idea to start lifting some weights, per The New York Times.
Similarly, we see changes in our hair too. Like we wake up one day, and we have gray hair? Let’s find out why getting older affects our hair color.
