Relationships in the time of corona

Heeding the needs of loved ones in these testing times can help sustain relationships

When Covid-19 hit, the hardest thing to do was staying home. I was like a prisoner in my own apartment, an experience shared by so many. Suddenly, everything that gave me energy had been taken away, and it left me feeling irritable.

I ran out of patience and began to vent my frustration on people close to me. I knew it was unfair. I was being selfish in focusing concerns solely on myself, on how Covid-19 was affecting me. It took some time to realise how much it impacted the whole world. Switching the focus from myself to the broader picture helped me have a more mature view.

When millions were losing jobs, some were busy posting on social media about how they were not able to get a decent haircut or a manicure. I was more concerned with my limited freedom, rather than the deteriorating health of millions of people. I was not putting things in perspective.

An article in John Hopkins Medicine stresses on broadening your support system instead of heavily depending on your partner for all emotional needs because everyone has their own threshold. We all come with individual needs. Speaking to my parents and friends helped immensely during the most difficult times. Never have I been so grateful to the internet for keeping…