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How To Set Work And Home-Life Boundaries
A healthy work-life balance is essential to be happy professionally and personally. With many people working from home, the various aspects of our lives regarding work and personal life tend to blend together. It can be challenging to separate work from your day-to-day life when you work from home because you are still at home. There are benefits to having a work-life balance because you are less likely to burn out, it gives you time to spend with your family, and it is essential for your overall well-being (via Apollo Technical).
In a survey of 1,000 respondents, 77% said they experienced burnout at least once in their current job due to unmanageable stress that affects their productivity and relationships at home. They also shared that 72% of people prioritize work-life balance while looking for a job. Yes, it is challenging but using tips and tricks that can help you work more efficiently while also paying attention to your family can make a world of difference. According to Forbes, setting clear boundaries will allow you to fulfill your work obligations and enjoy family time without burning out.
There was a time when it was common to commute to work, which created specific boundaries, but remote work has blurred the lines between work and home when you work from home in your PJs.
