How I Beat Seasonal Affective Disorder in The Winter

Photo by Giorgi Iremadze on Unsplash

Don’t let the lack of sunlight make you sad.

We all get happier in the summer because the days are warmer and brighter; similarly, many people get a case of the winter blues because it’s colder and the days are shorter. Living where there is sun all year round would be nice, but for those who can’t relocate to tropical islands for the winter, we have to make the most of…